Home Gym Assembly




ProSource Multi-Grip Chin-Up/Pull-Up Bar, Heavy Duty Doorway Trainer for Home Gym












  1. Width: 24" to 32" wide
  2.  
  3. Trim width: Up to 3.5" wide
  4.  
  5. Exercise Options:
  6.  
  7. Jaw Up (Reverse Grip)
  8.  
  9. Draw Up (Overhand Grip)
  10.  
  11. Three Pull Up/Chin Up Grip Positions:
  12.  
  13. Utmost
  14.  
  15. Unprejudiced
  16.  
  17. Wide
  18.  
  19. Hammer Grip Pull Up (Palms Facing)
  20.  
  21. Two Hammer Grip Pull Up Grip Positions
  22.  
  23. Unprejudiced
  24.  
  25. Wide
  26.  
  27. Push Ups
  28.  
  29. Triceps Dips
  30.  
  31. Crunches
  32.  
  33. Leg Raises
  34.  
  35. Sideways Curls
















Home Gym Assembly Home Gym Assembly Reviewed by Rayhana Jahan on May 06, 2018 Rating: 5

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